Chocolates

It is one of the sweetest sweets that you can have it anytime, anywhere. Any ideas! What I mean? Yes, you may be correct. It's chocolate. You die for it, aren't you? Even, I can’t stop me.

Chocolates are delicious, tasty and addictive. Once you unwrap them, there is no one who will stop you from eating. But, chocoholics should know some facts about the chocolates before they eat. We should care for out health. Because, anything in access becomes poison.

Researchers say that chocolate is made from plants and contains many of the health benefits of dark vegetables. These benefits are from flavonoids, which act as antioxidants. Antioxidants protect the body from aging caused by free radicals, which can cause damage that leads to heart disease.

Also, it is proved that chocolate is addictive and works like a drug. It contains stimulant substances, also called opioids like caffeine, theobromine and methylxantines which will make people more relaxed.

I would like to make you aware that chocolate contains a lot of sugar and fats but also some chemicals which lower the risk of some cancers and heart diseases. Especially dark chocolate contains flavanoids and antioxidants which lower your blood pressure and has a positive influence on the condition of your heart as long you don't exaggerate.

A new study shows now also that chocolate is good for your memory. Chocolate contains the chemical "epicatechin" which improves the blood flow in your brains.

Enjoy chocolates with your friends but be cautious!